No matter the cause, hair loss can be a devastating situation. It isn’t abnormal for individuals to have an attachment to their hair, and it is difficult seeing your own hair health go downhill. If you’re currently experiencing hair loss, it is understandable that you’ll opt to seek out natural hair growth and strengthening solutions, in order to regrow your hair, and prevent future hair loss.
Or, maybe you haven’t experienced hair loss, but want to lower your risk of it happening and maintaining your existing, healthy hair. In either case, we’ve compiled a brief list of natural hair loss and regrowth remedies.
Natural Hair Care Remedies for Hair Loss Prevention
Thicker hair doesn’t need to be a fantasy. In reality, natural hair growth is often possible. All it takes is a few lifestyle changes, and you’ll have a better chance of growing richer hair.
Eat More Protein
Whenever someone is eating a protein-deficient diet, they are more likely to experience hair loss. So, consider upping your protein and amino acid intake through the addition of more healthy, protein-rich foods. Plus, nutritional deficiencies tend to cause even more issues than just hair loss, and these deficiencies shouldn’t be left unaddressed.
Take a Daily Multivitamin
In a similar vein, certain vitamin deficiencies might also increase the likelihood that someone experiences hair loss. Consider taking a daily multivitamin, in order to lower this particular risk factor.
Have a Good Hair and Scalp Care Routine
It might seem obvious, but yes, taking good care of your hair and scalp can help to reduce the likelihood of hair loss. It’s important to develop a hair and scalp care routine that you can stick to, and ensure that you’re keeping both your hair and scalp clean. Otherwise, damaged hair or hair loss could be the consequence.
Also, try to steer clear of harsh hair treatment, whenever possible. This includes using heat tools on your hair, as well as regularly bleaching or dying your hair.
Receive a Scalp Massage
Not only are scalp massages soothing, they might even help to prevent hair loss — this is especially true when massage is used alongside hair masks and oils. When the scalp is massaged, the stimulation can be useful in improving hair thickness. Most likely, this occurs because the stretching motions of the massage, trigger hair growth in the scalp’s dermal papilla cells.
Regrow Hair With Organic Cosmetica
According to The Hair Society, around 21 million American women and 35 million men currently suffer from hair loss.
While hair loss can be due to a variety of factors, from aging to genetics and beyond, it’s entirely possible to lower your risk, as well as regrow lost hair. In order to help you along the way, Organic Cosmetica has developed a 100% natural rich hair scalp serum. Questions about our hair growth products? Get in touch with Organic Cosmetica through our site.
Tips To Prevent Hair Loss While Combing And Styling
- Do not brush or comb your hair excessively. Only comb you hair to style it and do so gently.
- Use a wide-tooth comb or high quality brush.
- Avoid pulling and tugging on your hair. Remove tangles gently. Start at the bottom of the hair strands and work your way up towards the scalp to comb out knots and tangles.
- If you wear your hair in a pony tail, wear hair loosely pulled back. Do not pull hair tightly as the traction can cause hair loss and breakage. Use thick hair ties made especially for styling hair.